Explosive Softball - Speed DVD
SportAmerica teams up with Speed
Quest, the #1 speed training system to bring you Speed! Become the most
explosive player on the field! Learn to gain full body control through a
comprehensive series of drills. Move faster, jump higher, and gain the
ability to beat out your opponents. The perfect workout for any player and
any position. Coaches: Use drills in team settings for speed and
conditioning! 28 mins. DVD-All-Region.
|
Explosive Softball - Quickness Video
SportAmerica teams up with Speed
Quest, the #1 speed training system to bring you Quickness! A simple and
effective program for developing athletic skills. Gain greater quickness
through core development and multidirectional skill work. Improve motor
mechanics, body movement, quicker reflexes, short burst explosion, and
reaction time. Make yourself a better all-around athlete! 25 mins. DVD-All-Region.
|
|
|
