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| Sports Instruction on DVD Video |
Baseball Lessons on DVD • Sports
Explosive Training Baseball • Hitting for Excellence Baseball • Power Hitting & Conquering the Curveball • Short Stroke & Overload Training • Workshop & Vision Training • Video Analysis Baseball • Sports Camp Baseball • Baseball Skills & Drills • Top 10 Hitting Drills • Pitching Basics & Fundamentals • 1st Base Workout • 2nd Base Workout • 3rd Base Workout • Catchers Workout • Shortstop Workout • Outfielders Workout • The Fundamentals of Baseball with Stinky Shoe & Coach LaRoo • Play Ball! Official Rules & Regulations • Learn from the Pros! Baseball Fundamentals
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Basketball Lessons on DVD • Sports
Magic Fundamentals: Comprehensive Basketball • Conditioning • For Kids • SportsCamp Basketball • Youth League Basketball Defense • Youth League Basketball Offense • Youth League Basketball Skills and Drills • High School Basketball Defense • High School Basketball Offense • High School Basketball Skills and Drills • Advanced Basketball Workout • Isiah Thomas: The Point Guard Basketball • Joe Dumars: The Shooter • Hakeem Olajuwon: The Center • Christian Laettner: Power In Motion Basketball • Youth League: Teaching Basketball Skills • Coaching Basketball Teams
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Bowling Lessons on DVD • Sports
Bowling Faults and Fixes • Beyond the Bowling Basics • Essential Keys to Better Bowling • Advanced Bowling: Techniques, Tips, and Tactics • Bowling Fun and Fundamentals for Boys and Girls
Topics covered include: equipment, rules and etiquette, the four-step approach, arm swing, finish position, the release, drills you can practice at home, common faults and fixes, trick shots, separation, swing, release, the five adjustments you need to master, reading and adjusting to the lanes, and strategies to improve your mental game.
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Boxing Lessons on DVD • Sports
Becoming a Better Boxer Volume 1 • Becoming a Better Boxer Volume 2 • Becoming a Better Boxer Volume 3
Topics covered include: the evaluation line, jump boxes, the rack, jumping rope, proper movement and fundamental boxing skills, the ten punches that you need to master, how to work the double end bag, how to work the heavy bag, and the proper way to work the speed bag, ring techniques, evaluation line, double end bag, hand pads, heavy bag, the rack, jump roping, and the proper use of the medicine ball.
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Cheerleading Lessons on DVD • Sports
Cheerdance Workout • Cheer Like a Pro - Cheeracise Cheerleading • West Coast Cool: Game Action Chants & Performance Cheers • West Coast Cool: Dances & Pom Sidelines Cheerleading • West Coast Cool: Basic Group Stunts Cheerleading • West Coast Cool: Basic Co-ed Partner Stunts • Cheerleading Tryout Tips • Beginning Cheerleading • Advanced Cheerleading • Winning it All! Volume 2 - Cheer Fit: Strength & Conditioning for Cheerleading • Winning it All! Volume 2 - Dances & Quick Dances • Winning it All! Volume 2 - Cheers & Sidelines Cheerleading • More
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Fly Fishing Lessons on DVD • Sports
The New Fly Fishing Basics • Fly Tying Basics with Dick Talleur • Driftboat Fishing 101 • Bonefish School & Billy Pate's Saltwater Fly Casting Secrets • Beyond the Basics & Reading Water Fishing • Lake Fishing Techniques Fly Fishing • Knots For Fresh & Saltwater Fly Fishing
Step-by-step lessons for basic fly tying. Easy to understand instructions on tying a streamer, basic dry fly and Nymph are presented. Subject details include: Basic Fishing Techniques - Lakes, Streams, Rivers and Entomology; Basic Casting Techniques - Roll Cast, Simple Pick/Set Down, False Casting, Shooting Line Cast; Knots - Nail Knot, Leader to Leader Knot, More...
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Football Lessons on DVD • Sports
Youth Football Skills and Drills • Youth Football Offenses and Defenses • Fundamentals of Youth Football • Tom Osborne: Practice, Organization & Game Strategies • Bobby Bowden: Receivers • Phil Fulmer: Offensive Line • Frank Solich: Running Backs • Bob Toledo: Quarterbacks Football • Joe Paterno: Linebackers Football • John Cooper: Defensive Backs • Mack Brown: Defensive Line • Frank Beamer: Special Teams • Boyd Epley: Strength & Conditioning • Teaching Football Skills • Coaching Football Teams • Jeff Gossett: How To Punt Like A Pro
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Golf Lessons on DVD • Sports
Secrets of Successful Golf: How to Break 90 • Secrets of Successful Golf: How to Break 80 • Secrets of Successful Golf: How to Break Par • Butch Harmon Short & Sweet Golf • Butch Harmon Power Play Golf • Butch Harmon Course IQ • Butch Harmon's Ultimate Golf • David Leadbetter - Practice Makes Perfect • David Leadbetter - Taking It To The Course • David Leadbetter - Simple Secrets for Great Golf • David Leadbetter - Faults & Fixes with Nick Price • Leadbetter Greatest Tips Golf • Leadbetter: The Short Game • Leadbetter: The Swing Golf
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Gymnastics Lessons on DVD • Sports
Gold Medal Gymnastics Drills: Bars • Gold Medal Gymnastics Drills: Beam • Gold Medal Gymnastics Drills: Floor • Gold Medal Gymnastics Drills: Vault • Gymnastic Excellence - Vol. 1: Pad Drills • Gymnastic Excellence - Vol. 2: Beginning Tumbling • Gymnastic Excellence - Vol. 3: Intermediate Tumbling • Gymnastic Excellence - Vol. 4: Advanced Tumbling • Beginning Gymnastics for Girls • Intermediate Gymnastics for Girls • Advanced Gymnastics for Girls: Optional Skills • Mastering Men's Gymnastics: Beginner • Mastering Men's Gymnastics: Intermediate Skills and Progressions
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Ice Skating Lessons on DVD • Sports
Eazee Skating Ice Skating • The Complete Book of Figure Skating
Presents a "step by step" progression. From the first steps onto the ice to basic stroking, gliding, stopping, backward skating, edges, crosscuts and more. The perfect way to introduce the viewer to the sport of ice skating. Great for parents who would like to introduce their children to the basic moves of ice skating. Once the basics are mastered, the child can then choose hockey, figure skating or skating just for fun and enjoyment. Great for beginners of all ages.
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Inline Skating Lessons on DVD • Sports
Learn To In-Line Skate. an informative, motivational and entertaining way to learn in-line skating. You'll learn the skills and drills to trick your body into a safe, fun and exhilarating skating experience. Debbie's dynamic technique will take your mind off your fears, freeing your body to skate. In one hour, you can teach yourself to skate, look and feel great at any age. In-line skating cultivates personal empowerment, strength, stamina, balance, coordination, weight loss and control. Stretch and warm up exercises; body alignment and awareness; gearing up and safety equipment; basic forward skating; safe falling techniques; how to use the edges; stopping
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Kayaking Lessons on DVD • Sports
Recreational Kayaking • Kayak Fitness • Sea Kayaking - The Ultimate Guide • Whitewater Kayaking with Ken Whiting • Playboating with Ken Whiting • Whitewater Kayaking Basics for Women
Learn about: Choosing equipment; dressing for kayaking; transporting a kayak; caring for a kayak; the essential strokes and techniques; how to stay safe on the water; kayaking activities; paddling with kids; handling a capsize; and more. Provides new and developing paddlers with the skills and knowledge necessary to comfortably and safely enjoy kayaking.
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Racquetball Lessons on DVD • Sports
Beginning Racquetball: Skills and Drills • Advanced Racquetball: Secrets of the Pros
The topics covered in this DVD are: serves, forehand and backhand, simplified shot selection, general strategies, and conditioning. Coach Winterton demonstrates a progressive system of learning, starting with positioning and leading to footwork and execution of shots, forehand, backhand, a variety of serves, return of serve, court positioning, shot selection, numerous drills to improve footwork, agility, and stroke mechanics
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Self Defense Lessons on DVD • Sports
Ultimate Self Defense Workout: Survive a Violent Environment with Phil Ross • Ultimate Fitness Challenge: Let's Sweat with Phil Ross • Combatant - Extreme Self Defense • Easy Techniques for Self Defense: Ultimate Guide to Protecting Yourself • Combat Executions for Real Life Situations • Jiu Jitsu for the Streets • Brazilian Jiu-Jitsu • S.A.V.E. Survive a Violent Environment Vol. 1: Fitness and Self Defense • Women's Self Defense DVD • Wing Chun: Self Defense • Wing Chun: Fighting Art • A combination of defensive movements and tactics
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Skateboarding Lessons on DVD • Sports
Tony Hawk's Trick Tips Vol. 1 - Skateboarding Basics • Tony Hawk's Trick Tips Vol. 2 - Essentials of Street Skateboard • Tony Hawk's Trick Tips Vol. 3 - Secrets of Skateboarding • The 1st Step: Basic Tricks Skateboard • The 1st Step: Getting Started Skateboard
12-time world champion and most successful skateboarder in history. These easy-to-understand videos take the skateboarder from his or her first elementary moves to technical intermediate tricks. Teaches the secrets of his success while guiding you through the fundamental and intermediate tricks of skating.
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Snowboarding Lessons on DVD • Sports
Jibbing with Jeremy Jones Snowboarding • Jeremy Jones is one of the most respected freestyle snowboarders of all time. “Jibbing with Jeremy Jones” is an instructional video that covers the basics of learning how to ride handrails and park features. Bringing years of experience to the project, Jeremy teaches you the following tricks: Backside, Boardslides, Frontside Boardslides, Backside 50-50', Frontside 50-50's, Backside Lipslides, Frontside, Lipslides, Nose Presses, Switch Nose Presses, 5-0‚s and Switch 5-0‚s. He also teaches several variations of these tricks to round the video out.
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Soccer Lessons on DVD • Sports
SportsCamp Soccer • Soccer with Mayte • Soccer with Mayte: For Girls • The Fundamentals of Soccer with Stinky Shoe & Coach LaRoo • Just Kickin' It Soccer • Super Soccer Skills • Super Soccer Skills: Advancing the Skills • The Complete Guide to the 3-5-2 Soccer • Tactical Flexibility with the 4-2-3-1 System Soccer • John Cossaboon: Midfield Play Passing for Possession and Penetration • Schellas Hyndman: 9 Attacking Drills to Score! Soccer • The 4-4-2 Off-Balance Offense • Tactical Development - Progressive Coaching for Teams and Clubs
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Softball Lessons on DVD • Sports
Explosive Softball - Speed • Explosive Softball - Quickness
SportAmerica teams up with Speed Quest, the #1 speed training system to bring you Speed! Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. Coaches: Use drills in team settings for speed and conditioning. Gain greater quickness through core development and multidirectional skill work.
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Surfing Lessons on DVD • Sports
Surfing Techniques 1&2 • Yoga For Surfers III Unleashed • Wordz: A Longboarding Lexicon Surfing • Hang: Manifest Destiny of the Longboard Cult Surfing • Greats of Women's Surfing: Surfer's Journal Biography • Curren & Slater: Surfer's Journal Biography
Covers the basics including equipment, waxing, wave knowledge, ocean safety, surfing etiquette, paddling out, catching your first wave, getting speed and bottom turning. Learn tricks and turning maneuvers off the lip, cutbacks, floaters, tube riding, airs, 360's and the alley-oop.
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Table Tennis Lessons on DVD • Sports
Beginning Table Tennis • Advanced Table Tennis
This comprehensive program teaches essential table tennis skills and strategies for players. Christian Lillieroos and Eric Owens provide students with a wealth of important tips to establish a solid foundation and significantly improve their skills. Among the topics covered are: grip, off table drills, games for large groups, timing, technique, serve, serve return and the rules and strategies for doubles and singles. This DVD is a great resource for new players and has more than enough detail to be beneficial for experienced players or coaches.
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Tennis Lessons on DVD • Sports
Jimmy Connors Presents Tennis Fundamentals: Comprehensive • Tennis Fundamentals: Serve and Volley • Tennis Fundamentals: Conditioning • Tennis Fundamentals: Doubles • Tennis Fundamentals: Conversations with Champions • Tennis Fundamentals: For Kids • Teaching Kids How to Play Tennis • Beginning Tennis • Advanced Tennis • Becoming a Champion Tennis Player: The Serve • 21st Century Tennis Drills • Coaching High School Tennis • The 32 Most Common Tennis Errors and Corrections
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Volleyball Lessons on DVD • Sports
Play Better Volleyball Hitting • Play Better Volleyball: Blocking and Defense • Play Better Volleyball: Passing and Serving • Play Better Volleyball: Setting
Among the topics covered are: a complete breakdown of proper hitting mechanics, approach drills from a wide variety of different sets, and advanced hitting concepts and drills. A great resource to help advance your hitters to a higher level, advanced defensive fundamentals, tips and drills, ball control drills, net drills, partner drills, the run through series, blocking drills and footwork drills
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Wakeboarding Lessons on DVD • Sports
The Book: Wakeskate Basics • Step Into the Right Direction Wakeboarding • The Book: Wakeskate Combo Series 3 • The Book: Getting Started Wakeboard • The Book: Building a Foundation Wakeboard • The Book: Base Inverts Wakeboard • Higher Education 1&2 Wakeboard • Detention Vol. I & II Wakeboard
Family Fun, Junior Trainers, Boom Starts, Long Line Starts and Combo Steering Boarding: Wakeboard Starts, Wakeboard Steering, Wakeskate Starts, Wakeskate Steering, Combo Shortboard and Single Shortboard Slalom Ski: Dropping a Ski, Single Boot Starts, Double Boot Starts, Slalom Steering
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Wrestling Lessons on DVD • Sports
Becoming a Champion Wrestler - Riding & Pinning • John Smith's Defense: From the Feet Wrestling • Learning the Fundamentals: Basic Skills & Drills for Wrestling • Dan Gable: Coaching Mental Toughness on the Mat • John Smith's Set Ups & Tie Ups: Being Effective from your Feet • Tom Brands: "In Your Face" Wrestling: Attacking for Success • Tom Brands: Turning & Pinning to Win • Terry Brands: Escapes - First to the Feet • Becoming a Champion Wrestler - Takedowns: Control the Man, Control the Mat • Becoming a Champion Wrestler - Escapes & Reversals Attitude to Get Away
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