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Hula Dance

Index of Hula Dance Lessons Instruction DVD


• Hula Dance Lessons Instruction DVD


How to Hula



Hula for Children



Hula for Everyone



Hula Workout for Beginners



Island Girl Dance Fitness Workout for Beginners Cardio Hula



Island Girl Dance Fitness Workout for Beginners Tahitian Cardio



Island Girl Dance Fitness Workout for Beginners Tahitian Hip Hop



Island Girl Dance Fitness Workout for Beginners Hula Abs and Buns





How to Hula
Rob Hearn (Director)
How To Hula This is the definitive "how to", with 3 of the all-time favorite songs: "Hukilau", "Keep Your Eyes on the Hands" and "Hawaiian Wedding Song". Plus a bonus section which teaches 7 basic steps and over 30 hand motions. Great fun for all ages. 60 min. minutes digital stereo. English and Japanese Language with English Subtitles. "This DVD does well with teaching the basic foot patterns and hand motions but, its difficult to learn the dance bcuz the motions arent mirrored. When the dancer is using her right hand or foot you have to conciously think to do the same instead of mirroring. Overall great DVD with good explanations for the basics." "The basic hula movements are well explained, and are easy to follow. If youre a begginer its perfect to start with." "Although it is geared toward younger students, I have found it to be easy to follow, and really fun to do. It explains all the steps and hand movements very well also. I have no regret of the purchase." "Im from Mexico. In my country is very dificult to find this kind of instructional DVDs, so Im so glad to find this one. The content is very clear and easy to follow. The three choreographies are beautiful. Im a hula dance beginner and I learned more new things about hula. Thanks.
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Hula Dance Instruction DVD • How to Hula

Hula for Children
Hula Dance
Put on your grass skirt and hula with the best of them. This video teaches the hula with three easy step-by-step lessons, each a little more challenging than the last. Surrounded by the lush and beautiful scenery of Hawaii, the skilled hula instructor will encourage your child to feel the rhythm of the music as they dance to the traditional hula songs, "Kaholo-Hula," "Pearly Shells," and "Hukilau." For ages 4-10. 25 mins.
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Hula Dance Instruction DVD • Hula for Children

Hula for Everyone
Taina Passmore
Imagine learning Hula dancing with the magical island paradise as your background. Be enchanted by the melodic sounds of Hawaii and inspired by the voice of experience of "Taina". Now you can learn to do the Hula with these easy step-by-step lessons. Each basic step is taught with music, which conditions the dancer to feel the rhythm from the beginning. Each lesson progresses from simple movements to those of increased difficulty and speed. Each song is taught by a phrase or verse at a time. The first time through, the music and dance is slowed down for learning; the second time through is at performance speed. The instructor has designed the movements in reverse allowing the dancer to follow each lesson in a mirror-like fashion. Learn 6 basic steps in its variations: Koholo; Kao, Kawelu, Kahela, Ami, and Lele. Learn 4 Hula songs: Dance Hula Girl, Blue Hawaii, Pua Iliahi, and Hawaiin Wedding Song. Taina Passmore is an Island dance instructor who has had years of experience as a dancer and choreographer. She is the producer of the Memories of Paradise shows in Hawaii. For ages 12 years and up. 63 mins. (2002)
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Hula Dance Instruction DVD • Hula for Everyone

Hula Workout for Beginners
Kili
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout for Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. Hula Workout for Beginners is fun, energetic and a creative new way to workout that women of all ages can enjoy! Practice along with Kili and her innovative hula workout. The raw beauty of this traditional dance will charm you. Kili teaches Hula, Tahitian Dance, Yoga, Acrobatics and Aerobics classes on the island of Maui and is a featured performer in the famous award winning show Ulalena. DVD Special Features: Dolby Digital 5.1; Interactive Full Motion Menus; Photo Gallery; Web Links; Chapter and Episode Selections; And More... 40 mins. (2002)
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Hula Dance Instruction DVD • Hula Workout for Beginners

Island Girl Dance Fitness Workout for Beginners Cardio Hula
Kili
Kili welcomes you to Hawaii, her beautiful homeland, to learn Cardio Hula. This program is an exciting part of her popular Island Girl™ dance fitness series. Hula is a graceful Hawaiian tradition that combines hip movements, footwork, and hand motions to speed up your metabolism and target tone your entire body. During this unique workout, you will master six basic hula steps: kaholo, hela, double hela, uwehe, lele ’uwehe, and ka’o. Kili combines these steps with traditional aerobic steps to create her innovative and enjoyable Cardio Hula. This feature will get you to burn calories, tone your body and dance the hula like an island girl. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections 40 mins. (2004)
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Hula Dance Instruction DVD • Island Girl Dance Fitness Workout for Beginners Cardio Hula

Island Girl Dance Fitness Workout for Beginners Tahitian Cardio
Kili
Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island Girl™ dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her “secret weapon” for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: ‘ami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections 40 mins. (2004)
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Hula Dance Instruction DVD • Island Girl Dance Fitness Workout for Beginners Tahitian Cardio

Island Girl Dance Fitness Workout for Beginners Tahitian Hip Hop
Kili
Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake up your regular routine. Tahitian Hip Hop, part of the popular Island Girl™ dance fitness series, will help you burn calories while learning some great new dance moves. To create Tahitian Hip Hop, Kili combines the art form of Tahitian dance with her favorite hip hop moves. You will learn five basic Tahitian moves: ‘ami, figure 8, bump, flower, shimmy, and fa’arapu. Kili combines these with her favorite hip hop moves for a challenging and enjoyable dance fitness experience designed to help you stay slim and toned. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections. 35 mins. (2004)
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Hula Dance Instruction DVD • Island Girl Dance Fitness Workout for Beginners Tahitian Hip Hop

Island Girl Dance Fitness Workout for Beginners Hula Abs and Buns
Kili
Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island Girl™ dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is Kili’s favorite way for toning hard buns and tight abs. In the program, Kili combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela, double hela, kawelu, kao, ku’i, kalakaua and ‘ami. This dynamic combination delivers amazing results as you dance your way to a slim, toned body with Hula Abs & Buns. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections 40 mins. (2004)
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Hula Dance Instruction DVD • Island Girl Dance Fitness Workout for Beginners Hula Abs and Buns



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