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Baseball Instruction on DVD video. Beginner baseball practice and training. Program made to help coaches and parents run a productive, efficient youth baseball practice in just under an hour. Hitting, batting practice drills; base-running drills |
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Explosive Training Baseball DVD Video
This definitive guide to strength, conditioning, and flexibility is specifically designed for hitters. Co-authored by Greg Hauck - one of the most respected strength training coaches in professional baseball - this DVD will show you how to train like the pros for immediate improvements in your hitting. If you are looking for a comprehensive training program with a proven track record for producing strong, powerful athletes, with an emphasis on safety and injury prevention, this is the one for you! 130 mins. (2006) DVD-All-Region. |
Hitting for Excellence Baseball DVD Video 
Major League Hitting Coach Dave Hudgens has been involved in baseball for over 30 years. He has created this comprehensive program that will help you go from the backyard to the big leagues. Whether you are looking to improve your chances for a college scholarship or just to have more hits and fun when you're at the plate, the information and drills in this DVD will improve your understanding of what it takes to become a better hitter in today's game! These concepts and drills are used by Little Leaguers and Major League MVPs, making it the only series available that is recommended for every skill level. 85 mins. (2006) DVD-All-Region. |
Power Hitting & Conquering the Curveball Baseball DVD Video 
In this program, you'll learn how to maximize your power potential and how to master the curveball. Power Surge: This DVD breaks down the fundamentals of power hitting. From core power exercises to detailed mechanical analysis, this program teaches you specific drills for immediate improvements in your power game. Whether your dream is to be a line drive - high average hitter or a home run hitter, this is the training series you've been waiting for! Conquering the Curveball: Learning how to successfully hit the curveball is one of the most difficult tasks to master in all of sports. Also, in the DVD, Major League hitting coach Dave Hudgens teaches you the same techniques the pros use. This DVD is the ultimate "How to" baseball instructional program! Dave will teach you a proven game plan that will help you react to the curveball and increase your production at every level. 94 mins. (2006) DVD-All-Region. |
Short Stroke & Overload Training Baseball DVD Video 
In this program, you will learn the #1 thing you need to be a successful hitter - Advanced techniques in shortening your swing. This is the program you can't live without if you have ever trained with an aluminum bat. This DVD is filled with drills and techniques broken down into easy-to-follow segments. The Overload Training section teaches you the drills necessary to produce a quicker, more powerful swing. Included in this section are Dave Hudgens' proven drills and techniques, that when practiced, will result in increased bat speed. Here you will learn: The Front Toss Drills, The Quick Hands Side Toss Drill, The Wrist Side Toss Drill, The Two Handed Strength Drill, The Wrist Tubing Drill, The Overhand, Short Toss Drill, The One Handed Front Toss Drill, The Rapid Fire Side Toss Drill, The Slow One Handed Drill, The Explosive Two Handed Drill, The Medicine Ball Drills and The Figure Eight Drill. 64 mins. (2006) DVD-All-Region. |
Workshop & Vision Training Baseball DVD Video 
In the Workshop Drill Training section, Dave Hudgens teaches you drills that will make you an effective and knowledgeable hitting coach. These drills are successfully practiced and taught at the Major League level and at Dave's live workshops, which are now available in easy-to-follow, short segments. Learn these time tested and proven strategies to guarantee your success! Dave Hudgens teaches proven, vision training techniques used by the Anaheim Angels, the Milwaukee Brewers, the Texas Rangers, and the Oakland Athletics. No matter what your skills, you will not be a successful player if you can't see what you are hitting. This program will teach you a one-of-a-kind fun way to miraculously improve the way you see, recognize and react to fast moving objects. Doctors call it improving your dynamic Visual Acuity, and it's the one element that's missing from everyone's training programs. Tracking the ball, recognizing your pitch and lightening fast reaction times are the keys to success at the plate. 90 mins. (2006) DVD-All-Region. |
| Exercise and Workout Instruction DVD - All Levels | ||||||
| Aerobic Fitness | Aquatic Exercise | Budokon | Fitness Ball | Indoor Cycling | Jump Rope | Karate |
| Kick Boxing | Pilates | Pre & PostNatal | Recovery | Step Aerobics | Stretching | Tai Chi |
| Tone & Firm | Walking | Weight Training | Yoga | |||
| Sports Instruction DVD - All Levels | ||||||
| Baseball | Basketball | Bowling | Boxing | Cheerleading | Fly Fishing | Football |
| Golf | Gymnastics | Ice Skating | Inline Skating | Kayaking | Racquetball | Self Defense |
| Skateboarding | Snowboarding | Soccer | Softball | Surfing | Table Tennis | Tennis |
| Volleyball | Wakeboarding | Wrestling | ||||
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