Dance Instructional Videos

Beginner Hip Hop dance instruction DVD videos, hip hop choreographers, dance moves, funk dance routines, hip hop dance moves

Bellydance Fitness for Weight Loss - Hip Drop Hip Hop DVD Video Bellydance Fitness for Weight Loss - Hip Drop Hip Hop
Hip Drop Hip Hop is a bellydance workout done to the driving, dance inspiring beats of Hip Hop. Rania takes you through this innovative Middle East meets West workout that fuses Hip Hop sounds with bellydance moves. As you learn actual bellydance combinations, your hips, arms, buns and tummy will thoroughly be toned and worked. You will isolate, move and work muscles you didn't know you had. Get your workout for the day as the Hip Hop music takes you away. See your weight drop as you Hip Drop!  DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Moon Menus; Chapter Selections; Bonus 10 Minute Workout; New Photo Gallery. 30 mins. (2002) DVD-All-Region.
 $39.95

Hip-Hop Kidz DVD Video Hip-Hop Kidz
As seen on CNN & Showbiz! Danced by Kidz! Taught by Kidz! Using jammin' music and pumpin' moves, this 35 minute video presents a hip-hop dance routine taught and demonstrated by kids, for kids. Beginning with a warm-up, this non-stop dance sequence is fun, easy to follow, and great exercise! For ages 8 and up. 35 mins. (1998) DVD-All-Region.
 $39.95

Hip Hop Shop DVD Video Hip Hop Shop
Kids, get up and move to the hip hop beat! Learn how to dance like Britney & Justin! This video will break down the moves you love from the hottest music videos. Music video pros show you how in this fun, easy program. Featuring CrazyLegs, teacher to the stars! If you love music and dancing, get this video! Ages 5-12. 45 mins. (2001) DVD-All-Region.
 $39.95

Hip Hop for Kids DVD Video Hip Hop for Kids
Introduces kids to Hip Hop dance. Learn the latest Hip Hop steps from the Kid Hip Hoppers, Melissa, Adia, Shani, Antoine, and Chi-Chi.  Includes a bonus dance music CD! 30 mins. (1996) DVD-Region 1. 
 $39.95

Hip Hop Dance Cardio Core Made Simple DVD Video Hip Hop Dance Cardio Core Made Simple
Let Lisa Nunziella and friends make this cardiovascular workout a real calorie burner! Funky Hip-Hop style movements that are simple to learn and easily broken down so that anyone can pick them up. This workout is non-stop so that you get a great cardio workout. You are challenged by learning choreography that is very clean and then you can add your own style. At the end of the video there is a breakdown of the steps so that you can get acquainted with them before you actually do the workout. Dance is all about your center (core) so it's important to keep your abs in tight and your core balanced over you feet at all times. Your center is where your equilibrium, strength and most movements initiate from. Have a blast while burning away calories, losing weight, elongating muscles and strengthening your core. Cardio Dance Core is a total body workout that is great fun and goes by in a flash. 42 mins. (2003) DVD-All-Region.
 $34.95
Dance Instruction DVD - All Levels
Ballet Ballroom-Latin Bellydance Break Dance Cajun-Zydeco Clogging Country
Dance Fitness Dance Team Disco Exotic Flamenco Hip Hop Hula
Irish Jazz Kids Krump Lindy Hop Modern Multicultural
Musical Theater Oldies Persian Salsa Seniors Social Square Dance
Swing Tap Wedding & Party Listing of dance studios and dance companies, places where you can learn to dance

Exercise and Workout Instruction DVD - All Levels
Aerobic Fitness Aquatic Exercise Budokon Fitness Ball Indoor Cycling Jump Rope Karate
Kick Boxing Pilates Pre & PostNatal Recovery Step Aerobics Stretching Tai Chi
Tone & Firm Walking Weight Training Yoga

Sports Instruction DVD - All Levels
Baseball Basketball Bowling Boxing Cheerleading Fly Fishing Football
Golf Gymnastics Ice Skating Inline Skating Kayaking Racquetball Self Defense
Skateboarding Snowboarding Soccer Softball Surfing Table Tennis Tennis
Volleyball Wakeboarding Wrestling

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