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Bellydance Fitness for Weight Loss - Hip Drop Hip Hop DVD Video
Hip Drop Hip Hop is a bellydance workout done to the
driving, dance inspiring beats of Hip Hop. Rania takes you through this innovative Middle
East meets West workout that fuses Hip Hop sounds with bellydance moves. As you learn
actual bellydance combinations, your hips, arms, buns and tummy will thoroughly be toned
and worked. You will isolate, move and work muscles you didn't know you had. Get your
workout for the day as the Hip Hop music takes you away. See your weight drop as you Hip
Drop! DVD Special Features: Dolby Digital 5.1 Surround Sound;
Interactive Full Moon Menus; Chapter Selections; Bonus 10 Minute Workout;
New Photo Gallery. 30 mins. (2002) DVD-All-Region.
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Hip-Hop Kidz DVD Video
As seen on CNN & Showbiz! Danced by Kidz! Taught by
Kidz! Using jammin' music and pumpin' moves, this 35 minute video presents a hip-hop dance
routine taught and demonstrated by kids, for kids. Beginning with a warm-up, this non-stop
dance sequence is fun, easy to follow, and great exercise! For ages 8 and up. 35 mins. (1998) DVD-All-Region.
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Hip Hop Shop DVD Video
Kids, get up and move to the hip hop beat! Learn how to
dance like Britney & Justin! This video will break down the moves you love from the
hottest music videos. Music video pros show you how in this fun, easy program. Featuring
CrazyLegs, teacher to the stars! If you love music and dancing, get this video! Ages
5-12. 45 mins. (2001) DVD-All-Region.
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Hip Hop for Kids DVD Video
Introduces kids to Hip Hop dance. Learn the latest Hip Hop steps from the Kid Hip Hoppers,
Melissa, Adia, Shani, Antoine, and Chi-Chi. Includes a bonus
dance music CD! 30 mins. (1996) DVD-Region 1.
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Hip Hop Dance Cardio Core Made Simple DVD Video
Let Lisa Nunziella and friends make
this cardiovascular workout a real calorie burner! Funky Hip-Hop style
movements that are simple to learn and easily broken down so that anyone
can pick them up. This workout is non-stop so that you get a great cardio
workout. You are challenged by learning choreography that is very clean
and then you can add your own style. At the end of the video there is a
breakdown of the steps so that you can get acquainted with them before you
actually do the workout. Dance is all about your center (core) so it's
important to keep your abs in tight and your core balanced over you feet
at all times. Your center is where your equilibrium, strength and most
movements initiate from. Have a blast while burning away calories, losing
weight, elongating muscles and strengthening your core. Cardio Dance Core
is a total body workout that is great fun and goes by in a flash. 42 mins. (2003) DVD-All-Region.
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