D008 Dance Fitness Workout DVD

D008 Dance Fitness Workout DVD

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Dance It Off
D008 Dance Fitness Workout DVD - Dance Fitness Instruction. The workout video that feels more like a night out. Developed by Prevention's team of experts, this workout features four different fun and fresh dance segments: hip-hop, Latin dance, jazz and ballet. You'll blast fat and firm your body without even realizing that you're exercising. Express Workout: Dance It Off. also includes bonus segments featuring smart, easy ways to live well. You'll...









Bollywood Dance Workout
D008 Dance Fitness Workout DVD - Dance Fitness Instruction. For ALL fitness and experience levels. Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy. The movements are simpleno exercise or dance experience requiredbut the results are big....









Dance With Me Cardio Fit
D008 Dance Fitness Workout DVD - Experience the hottest new dance fitness sensation with Billy Blanks Jr.. Billy Jr. and his wife Sharon take you through three complete dance routines, showing you how to shake it and burn mega fat ? Hip-Hop, Country and Bollywood style. The Dance With Me system combines easy-to-follow dance routines with 2-minute cardio bursts to help you build stamina and burn up to double the calories. This workout is specifically...









Brazilian Dance Workout
D008 Dance Fitness Workout DVD - The Brazilian Dance Workout By Vanessa is already a classic. Named one of the top 10 DVDs of the year by Fitness Magazine and Women's Health and Fitness, this is a fitness title like no other, it paved the way for the current interest in Brazilian Dance and lifestyle. As Shape Magazine says: Exhilarating total whole-body workout. Inspired by Brazilian dance styles this DVD is a fun and effective workout. It brings...









Hip Hop Workout Abs
D008 Dance Fitness Workout DVD - This hip-hop workout is fun exhilarating and an excellent way to stay in shape. Denise Austin has introduced a number of fast paced workout programs to those looking for an entertaining and effective routine and hip-hop is an efficient way to burn a ton of calories and learn some new moves at the same time.System Requirements:Running Time: 45 Mins. Definately for the beginner.. I bought this thinking it would be a...









Reggaeton Latin Hip-Hop
D008 Dance Fitness Workout DVD - Dance Fitness Instruction. The Hip-Hop and Latin Inspired Workout. This great dance workout combines the best Hip-Hop and Latin Dance moves together, forming a routine that fits right into the funky new Reggaeton craze. With these simple, easy to learn steps, you will get a great cardio workout and you will learn some really great dance moves at the same time. is a series of dance inspired cardio routines that will...









Salsa Dance Workout
D008 Dance Fitness Workout DVD - Dance Fitness Instruction. The passion, excitement, and rhythm of salsa dance mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout. This is it, the ultimate mix of dance and fitness with fun salsa, dance workout. There's no dance experience and no partner required. In fact, you'll learn all the fantastic dance moves, and have them...









Ballet Beautiful 60 Minute Workou
D008 Dance Fitness Workout DVD - Dance Fitness Instruction. Ballet Beautiful Classical 60 Minute Workout - Mary Helen Bowers - A comprehensive, low-impact 1 hour Ballet Beautiful workout that tightens and tones muscles in the legs, butt, center, abdominals, and upper body, while increasing flexibility and improving posture. Ballet Beautiful is so much fun. The set is clean and the camera angles clearly show you the moves of Mary Helen. She is encouraging...









Hula Abs Buns
D008 Dance Fitness Workout DVD - Dance Fitness Instruction. Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island Girl dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is Kilis favorite way for toning hard buns and tight abs. In the program, Kili combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela,...









Ballet Workout 2
D008 Dance Fitness Workout DVD - Dance Fitness Instruction. Melissa Lowe, provides the viewer with two new workouts which address the goal of achieving a lithe, supple body, an improved carriage and the look and grace of a professional dancer. If you desire to reshape your body, get rid of cellulite, tighten your stomach and have the look you want, regular use of this program will help you achieve that goal. 70 mins. DVD-All-Region.









10 Minute Workouts
D008 Dance Fitness Workout DVD - Dance Fitness Instruction. Get a maximum workout in minimum time. Jump-start your day with these energizing programs. You're in control of choosing the workout that best meets your fitness goals. This fast-paced program includes two cardio Hip Hop routines, a buns fat blaster, sexy and fun bellydance workouts, and upper body toning moves. Daily Quickies features the hottest dance moves from MaDonna Grimes, Suhaila,...









Method Dance Cardio Workout
D008 Dance Fitness Workout DVD - I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you. With this program, your results will never plateau...









Dance plus Cardio
D008 Dance Fitness Workout DVD - This fun and engaging cardio program by Tracy Anderson is a dance aerobics workout. This is a beginner dance workout, designed for any skill level and working every muscle in your body. Keeping you on your toes as you anticipate the next movement, the freestyle dancing and moves are as fun as they are a healthy form of exercise. Anyone who's read review of Tracy Anderson online, knows that she's the black sheep of...









Absolute Beginners Fitness
D008 Dance Fitness Workout DVD - The Absolute Beginners Step and Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively perform all of the basic moves for your session. Instructor Nekea Browns cueing is precise and her warm personality will encourage and motivate you. The DVD offers two full length fun workouts that will...









Dance Off Inches Hip Hop
D008 Dance Fitness Workout DVD - Getting Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches we ve made it easy. Just 10 moves are all you need to dance this hip hop routine and we will show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. you will want to do this workout because its fun and thats the secret. The more you do it, the more inches you will lose. Its...









Body Burn Dance Pilates
D008 Dance Fitness Workout DVD - Now you can dance away unwanted pounds and sculpt a lean Pilates body with two of Denise's favorite body-burning workouts on one DVD.









New Body Ballet
D008 Dance Fitness Workout DVD - This Ballet DVD is broken down into beginner, intermediate, and advanced. This is a great video for beginners who are looking to flesh out their at-home workouts. The DVD is perfect for the individual seeking gentle stretches and some work on body grace and poise.









Burlesque Beat Sexy Fitness
D008 Dance Fitness Workout DVD - Burlesque Beat is not just another aerobic exercise program, it combines exciting dance moves with exotic stretches to create an all over cardio and body sculpting workout. Burlesque Beat is a dance-inspired fitness class full of fun achievable moves designed to turn you into a vibrant, sexy woman. Rodney James, one of Australia's most respected, passionate and inspirational fitness instructors, shows you the body-shaping...









Hip Hop Abs Extreme
D008 Dance Fitness Workout DVD - Dance Fitness Instruction. Hip Hop Abs extreme includes 2 new workouts for amazing results. Extreme Cardio is almost one hour designed to melt your fat away. Extreme Abs for when you're short on time but need a concentrated workout. Burn fat and sculpt abs without ever getting off the floor. Shaun's ramped up the intensity for these two brand-new workouts (Extreme Cardio and Extreme Abs) to give you even more amazing...









African Beat Latin Heat
D008 Dance Fitness Workout DVD - Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master's degree in dance performance and choreography, and has appeared in many fitness and fashion magazines. Elevate your heart rate in this high-energy workout that moves and grooves. African Beat...









Jazzercise Burlesque
D008 Dance Fitness Workout DVD - Burlesque by Jazzercise combines sassy, sexy and flirty dance movements to create one fierce and fun cardio workout. These showgirl-inspired moves will have you feeling confident as you pop your booty and strut your way across your living room. Blast fat and redefine your body with ab-toning, thigh-burning, body slimming dance and strength routines. Ditch your inhibitions and shed serious pounds while bringing out...









Perfect Design Series 1
D008 Dance Fitness Workout DVD - In Level One of the Perfect Design Series, Tracy Anderson leads 50 minutes of innovative sequencing for beginners, including Warm Up, Abs workout, Arms and Legs, Butt and Thighs. A Yoga Mat or towel is recommended. I've been working out since the age of 12 (20 minute workout anyone?), I'm now 42 and probably in the best shape ever. After having two kids I never thought I'd see my old shape return. I tried it all from...









Ballroom Buns and Abs
D008 Dance Fitness Workout DVD - Dancing with the Stars, contestants shed pounds and trim inches, and now you can too. Follow along with the gorgeously fit pro dancers Chelsie, Edyta and Kym, and you will Tango, Paso, and Rock your way to sexy dancer's curves. Learn how to dance like a star while tightening the belly, sculpting the waistline, and lifting those buns. Each workout includes easy-to-follow steps that gradually develop into complete, body-sculpting...









Dancers Body Workout
D008 Dance Fitness Workout DVD - Creator Robin Antin specially designed this workout to bring out your sexy side while working your whole body. You'll learn to move with confidence as you dance your way to into show-stopping shape. With a soundtrack of hit Pussycat Dolls songs that are guaranteed to keep you energized, this fun and fierce workout uses signature PCD moves to help burn fat, build muscle, and create the lean, toned body of a dancer....









Pussycat Dolls Workout
D008 Dance Fitness Workout DVD - Join Pussycat Dolls creator and world-famous choreographer Robin Antin for the sexiest, most glamorous and fun dance workout you've ever done. Along with the Girls from the Pussycat Lounge Review, Robin will show you simple but striking signature dance moves to hit Pussycat Dolls' songs that will help you move with confidence and dance your way to a lean and beautiful body. So if you're ready to achieve the slim, sleek,...









Dance Off Inches Cardio HipHop
D008 Dance Fitness Workout DVD - Getting Fit Doesn't Have To Feel Like Work. Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because its fun, and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing...









Ballet Boot Camp
D008 Dance Fitness Workout DVD - Dance Fitness Instruction. Tough muscle-toning combined with ballet-oriented cardio:all done to a stirring orchestral soundtrack. From basic sit ups and push-ups to elegant chasses and arabesques, you're sure to develop a lean, strong dancer's body (as you experience the joy and energy of classical ballet). The ending aerobics is especially fun - a graceful, flowing medley of simple movement phrases. Jessica Sherwood,...









Pole Dance Fitness
D008 Dance Fitness Workout DVD - Dance Fitness Instruction. Get fit, have fun, feel sexy. Now it is finally possible to gain that perfect figure by having fun. A step-by-step beginners guide to the art of pole dancing. Pole Dance Fitness is the latest way to tone up, feel confident and have fun. Presented and choreographed by Sarah Davis who breaks down the move step-by-step, enabling you to master the art of pole dancing. Includes: warmups, exotic...









Body Design
E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - Increase your strength and endurance while improving your cardiovascular fitness in this highly imaginative, total body workout. - This routine tackles the most challenging body sculpting dilemma - how to be efficient yet creative. - Using a weighted bar and a step, along with continuous, intense movement, redesign your body into one that is sleek and toned. - Challenge...









Sizzle Latin Aerobic Workout
D008 Dance Fitness Workout DVD - Discover a sexy, toned body with ''Sizzle. Latin Dance Fitness and Aerobic Workout,'' a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete full-body aerobic workout. You will shed unwanted pounds and fat as Joby shows you how to maneuver through these energizing aerobic routines to the intoxicating rhythms...









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