New York City Ballet Workout 2 Video
The exercises in NYCB
Workout 2 are somewhat more comprehensive than the original NYCB Workout,
building on your knowledge and experience. While the first NYCB Workout
gives a base technique and strengthening moves to start your fitness
routine, NYCB Workout 2 will explore new areas of ballet movement
including choreography. You will put together a phrase of steps as a
dance. (2003) DVD-Region 1.
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